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Happy NOW Year!
Most humans are never fully in the now, because unconsciously they believe that the next moment must be more important than this one. But, then you miss your whole life, which is never not now.â€Â     – Eckhart Tolle As I was sipping my coffee in bed this morning, I was posting Facebook greetings, when the […]
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It’s February. Love YOURSELF!
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.†– Lucille Ball In my practice, I have worked with women for almost twenty years and one thing I know: Women know how to love. They know how to love their spouse or partner; […]
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Give Up on Resolutions. Start a Revolution, Instead!
Revolutionary – 1. of, pertaining to, characterized by, or of the nature of a revolution, or a sudden, complete, or marked change: 2. radically new or innovative; outside or beyond established procedure, principles, etc… So, here we are on the first day of the first week of the New Year. Is today the day you […]
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Your Job or Your Life?
“Let yourself be silently drawn to the stronger pull of what you really are.†– Rumi Happy Spring! Maybe it’s because we’ve been enjoying awesome weather and folks have Spring Fever that I’ve noticed on Facebook this week, several posts from my ‘friends’ about how “it sucked†that they had to go to their jobs, […]
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The Choice is Yours
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” -Carl Bard Many of us Hope for personal Changes in this new year – better health, weight loss, better relationships, a more fulfilling career. And, we wish for Changes in our nation […]
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Makin’ a List, Checkin’ it Twice…
   “The birth of that marvelous wish in your soul, the dawning of that secret dream was the Voice of God himself, telling you to arise and come up higher because he had need of you.” – Emmet Fox Each year around the beginning of December, from the time our son, Dillon, learned to write […]
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Five Tips for Holiday Eating and Beyond
“When you are free to eat whatever you want, food quickly loses its power over you. you are able to eat ANYTHING, without eating EVERYTHING.” – Dr. Michelle May Well, next week is Thanksgiving and they’ve begun to show up in women’s magazines, newspapers, online and on TV – those obligatory articles with tips about […]
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Eat Like a Baby!
“The key to resolving your struggle with weight and food does not lie in a magical, or even logical, combination of eating and exercise‖ Dr. Michelle May Last time I talked about the perils of restrictive dieting and punishing exercise, as shown on the TV show, The Biggest Loser. Now, I want to introduce you […]
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Three Reasons You Don’t Want to be the Biggest Loser
“At what point will society begin to doubt the wisdom of dieting rather than the fortitude of dieters?” -Dr. Michelle May Long time, no blog! Hope that you have had a wonderful summer! Mine FLEW by! It was filled with lots of rewarding work on our home renovation, pleasant surprises from the Universe, visits from […]
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Connecting With Spirit – A Preview
“Some stories don’t have a clear beginning, middle, and end. Life is about NOT knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious ambiguity…†-Gilda Radner I’m really excited about my presentation on TOMORROW on the Connecting With Spirit for Life & Business […]